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Supporting clients who deal with chronic conditions requires certain considerations and self-awareness. This article examines what you can do to coach your clients toward a less limiting lifestyle.
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Recent ACE-supported research has shown that hyperthermic conditioning can benefit overall performance. This article explores the physiology behind this next frontier in exercise programming and identifies practical considerations and strategies for integrating hyperthermic conditioning into your clients’ overall training programs.
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In today’s world of technology, poor posture is becoming more common earlier in life—and its ramifications can, in some cases, be significant. Learn about some of the unexpected consequences of poor posture and how you can help your clients achieve better posture throughout the day.
Read MoreCERTIFIED™ is a free online monthly publication from ACE designed to equip certified fitness professionals and health professionals alike with the knowledge they need to continue growing.
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