ACE Fitness^® & Healthy Lifestyle Blog

What was previously a binary model of thinking, either I love my body or I hate it, is now a sliding scale with a middle zone known as body neutrality.

ACE recently participated in the National Conference on Race and Ethnicity in Higher Education (NCORE). Let’s share lessons we learned as we stepped to the forefront of the equity, diversity and inclusion conversation in the fitness industry over the past few years.

ACE Thought Leadership Series: The focus of this report is on taking a holistic look at what may be preventing some older adults from being physically active and then empowering them to move more by implementing strategies to overcome those barriers.  

The American Medical Association (AMA) recently adopted a new policy encouraging physicians not to rely on body mass index (BMI) as the sole means of assessing an individual’s weight status.

Juneteenth, which is celebrated annually on June 19, commemorates the true emancipation of slaves in America. However, its meaning has grown over time to encompass not only freedom, but also justice and equity in terms of opportunity and access.