What was previously a binary model of thinking, either I love my body or I hate it, is now a sliding scale with a middle zone known as body neutrality.Read More
ACE Fitness® & Healthy Lifestyle Blog
ACE recently participated in the National Conference on Race and Ethnicity in Higher Education (NCORE). Let’s share lessons we learned as we stepped to the forefront of the equity, diversity and inclusion conversation in the fitness industry over the past few years.Read More
ACE Thought Leadership Series: The focus of this report is on taking a holistic look at what may be preventing some older adults from being physically active and then empowering them to move more by implementing strategies to overcome those barriers.Read More
The American Medical Association (AMA) recently adopted a new policy encouraging physicians not to rely on body mass index (BMI) as the sole means of assessing an individual’s weight status.Read More
Juneteenth, which is celebrated annually on June 19, commemorates the true emancipation of slaves in America. However, its meaning has grown over time to encompass not only freedom, but also justice and equity in terms of opportunity and access.Read More
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