0.1 ACE CECs
- Continuing Education
Anti-Aging Benefits of Exercise
CEC Power Pass
| Provider: | ACE - American Council On Exercise |
| Type: | Online Course |
| CEC Credits: | ACE 0.1 CECs , ACSM - American College Of Sports Medicine 1.0 CECs |
What if you could give your clients over 40 the tools they need to maintain their youthful appearance and boost their energy levels? In this webinar, led by ACE Certified Professional Pete McCall, MS, CSCS, covers how strength and power training can help boost production of muscle-building hormones that many consider the fountain of youth. Learn how to apply the variables of exercise program design that create an anabolic response to exercise, and in the process, help your older clients discover their fountain of youth.
You will learn:
- To design exercise programs that help clients maintain their youthful appearance and energy levels
- To identify hormones responsible for promoting muscle growth
- How movement-based exercise can improve the architecture of the myofascial system
Reviews
Really enjoyed this course! A lot of information in a short period of time! Thank you to Pete McCall. Very clear and precise training information.
Pretty fast-paced with a lot of words I'd never heard before
The American Council on Exercise reserves the right to discontinue the sale and/or support of any continuing education course at any time, in order to cancel, correct, or update content based on current industry standards, guidelines, and/or technological advances. Notification will be given six months prior to expiration to allow for course completion. No refund will be given for expiring courses.