0.1 ACE CECs
- Continuing Education
A Science-Based Blueprint for Creating Inclusive Yoga Classes
Ethics Course
Provider: | ACE - American Council On Exercise |
Type: | Online Course |
CEC Credits: | ACE 0.1 CECs , ACSM - American College Of Sports Medicine 1.0 CECs |
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Let an understanding of human movement guide the creation of your multi-level mind-body experiences. This webinar—led by renowned wellness expert Jessica Matthews, MS, E-RYT 500—will focus on establishing a blueprint for designing and delivering intelligently sequenced, inclusive yoga classes that serve a wide variety of class participants and leave a lasting impact.
You will learn:
- How to apply human movement principles to asana selection and instruction
- How to develop appropriate progressions and regressions of poses
- How to design intelligently structured and sequenced classes
Watch now free of charge and buy the continuing education quiz to earn 0.1 ACE CEC.
Reviews
This class was a good refresher as to things previously learned that are helpful tips for an inclusive class.
I think it was nice for a general over-arching rule for classes with mixed levels.
The course contained a lot of practical examples. Thank you for providing the slides so I can refer to them in the future. Great class!
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